Online Therapy in Kenya

You don\'t have to carry this alone.

Confidential, professional therapy. Available wherever you are. Connect with a licensed Kenyan counsellor by video, phone, or chat at a time that works for you.

Book Your Free Session See All Services
A person in a calm, comfortable online therapy session

Available Sessions

Individual TherapyFrom KSh 2,500
Couples CounsellingFrom KSh 3,500
Teen Sessions (14+)From KSh 2,000
Single SessionNo commitment
4.9★ Session Rating
3,000+People Supported
48Licensed Kenyan Counsellors
4.9★Average Session Rating
FreeFirst Session
100%Confidential
What brings people here

Life gets heavy. You don't always get to choose when.

Therapy isn\'t for people who've broken — it\'s for people who are still going and need someone in their corner. Whatever you\'re carrying, it\'s valid. And it\'s workable.

🌀

Anxiety & Burnout

Racing thoughts, constant pressure, never truly off. When your mind won\'t let you rest, we can help you find solid ground again.

💔

Grief & Loss

Losing someone — or something — reshapes everything. Grief doesn\'t run on a schedule, and you shouldn\'t have to move through it alone.

🔗

Relationship Struggles

Communication that keeps breaking down. Distance where connection used to be. We help couples and individuals rebuild what matters.

🌑

Depression

When getting through the day feels like enough. When joy has gone quiet. There is a way through — and you don\'t have to find it alone.

🧩

Identity & Life Transitions

New city, new role, new season of life — change is disorienting even when it\'s good. Therapy helps you find yourself in the middle of it.

💼

Work Stress

Pressure at work doesn\'t stay at work. When your job is affecting your health, your sleep, or your relationships — that\'s worth addressing.

What we offer

Support that fits your life

Every person\'s needs are different. Whether you\'re coming alone, with a partner, for your teenager, or looking for support for your workplace — there\'s a space for you here.

🧘

Individual Therapy

One-on-one sessions with a licensed counsellor. A private, structured space to process what's on your mind — on your schedule.

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💬

Single Session

Not ready for a full commitment? One focused hour — no pressure, no strings. Sometimes one honest conversation shifts everything.

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💑

Couples Counselling

A space where both of you can speak honestly without it turning into a fight. Reconnect without the silence or the resentment.

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🧑‍🤝‍🧑

Group & Corporate Wellness

Workshops and facilitated sessions for teams and organisations. When people feel heard, they don\'t just cope — they thrive.

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🌱

Teen Therapy (14+)

Growing up is hard. A pressure-free space for teenagers to talk, reflect, and make sense of what they\'re feeling — without judgement.

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🌍

Diaspora Clients

Living abroad doesn\'t mean you have to navigate Kenyan stress with a therapist who doesn\'t understand your context. We do.

Learn more →
Getting started

Three steps to your first session

No complicated intake process. No long waits. Just a clear, simple path to getting the support you deserve.

1

Tell us what\'s on your mind

Fill in a short form about what you\'re going through. No medical jargon needed — just write what\'s been weighing on you.

2

Get matched with the right therapist

We pair you with a licensed Kenyan counsellor whose experience and approach fit your specific needs.

3

Book your first session — free

Your first 30-minute session is completely free. No commitment. Just a chance to meet your therapist and see how it feels.

Start Here — It's Free
What clients say

Real people, real change

All sessions are confidential. These stories are shared with permission and names changed.

★★★★★
“I\'d been telling myself I didn\'t need therapy for years. The first session changed that completely. My therapist just got it. She understood the pressure I was carrying without me having to explain every detail.”
David M., Nairobi

David M., Nairobi

Anxiety & Work Stress

★★★★★
“Being in the UK and trying to find a therapist who understood where I came from felt impossible. TeleTherapyCounsellors matched me with someone who got the cultural context immediately. That mattered more than I expected.”
Amina K., London

Amina K., London

Diaspora Client

★★★★★
“We almost didn\'t book couples counselling. It felt like admitting defeat. It was the opposite — it gave us a space to actually hear each other for the first time in months.”
James & Lena, Mombasa

James & Lena, Mombasa

Couples Counselling

Common questions

Things people want to know before they start

Yes. Multiple studies confirm that online therapy produces outcomes comparable to in-person sessions, particularly for anxiety, depression, and relationship challenges. Many clients actually find it easier to open up from a familiar environment.

All counsellors on the platform are licensed and registered with the Kenya Counselling and Psychological Association (KCPA). They are trained, supervised professionals — not coaches or peer supporters.

Completely. Everything shared in your sessions stays between you and your therapist. We use encrypted video and messaging. Your name and any identifying information are never shared.

Yes. We accept M-Pesa, card payments, and bank transfer. International clients pay via card or PayPal. All transactions are secure.

Just let us know. We'll rematch you at no extra charge. A good therapeutic relationship matters — there\'s no pressure to stick with someone who isn\'t the right fit.

Absolutely. Therapy is for anyone who is carrying something heavy — regardless of gender. We have male counsellors available, and many of our clients are men who took the step of reaching out. That took courage. We're here for it.

Still have questions? Talk to us

Your first session is free. No commitment required.

Tell us what\'s going on. We'll match you with the right therapist and let you decide from there.

Book Your Free Session

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